Do you sometimes feel you have to suffer in order to be happy?  You know… “pay your dues”, “tough it out”, go to the “school of hard knocks”, “keep on trucking”?

What if you’ve been wrong all this time?  

What if you’ve spent your whole life swimming upstream – tolerating feeling bad – when all along you’ve been missing the real reason you’re actually here on Earth — to feel GOOD and have FUN?

You’re not alone.

Remember that episode of “Seinfeld” where George Costanza takes stock of his life and realises that every decision he’s ever made has been wrong?  Every decision has caused him to suffer. 

Thanks to a flash of insight he has while talking with Jerry and Elaine at the coffee shop, he vows to start doing “the opposite”.  And suddenly, his whole life begins to change.

George finally understands that happiness doesn’t depend on his circumstances.  Heck, he’s unemployed and he lives with his parents.  His happiness depends on the choice he makes to go after what he really wants, and actually be… well…happy. 

It’s one of the greatest forms of self-care ever. 

Do the opposite and watch the heavens part.  They will.  Really.

I can’t wait to hear what happens. 😀