Your road to personal transformation begins here.

A few years ago, I had the pleasure of watching Karen speak at an awards banquet for the first time. Her dynamic style, message and delivery really impressed me and the audience. So, when researching speakers for my company’s Benefits Expo, I immediately thought of Karen. Part of our Expo’s focus was to covey new ideas about mindfulness and well-being practices that we could share with our clients… and Karen didn’t disappoint! She took the time to create an engaging and stimulating 50-minute presentation that all our attendees thoroughly enjoyed. I would highly recommend contacting Karen to speak at your next event, or even to host a more intimate gathering of peers. Karen knows how to transform relevant subject matter into an experience that is both personal and enlightening.

Vince Franco
Marketing & Communications Director, Green Benefits Group Inc.
Burlington, Ontario, Canada

Divine Sleep® Yoga Nidra is an easy practice. Karen Cumming’s calming voice guided me with simple instructions to help with breath awareness and body scanning. I found her voice connected me to the practice and kept my mind in the present moment. I was very impressed with the simplicity – so much so that I practice it at home.

At the end of the day, Divine Sleep® relaxes the body and the mind, so that sleep is more sound. My husband enjoys this practice at the end of the day as well.

Brantford, Ontario, Canada