About Karen

I’m a journalist, health promoter, and teacher who loves helping people on this planet to thrive.  As it turns out, I may be thriving on Mars someday!

Me, an astronaut… Crazy, huh?

Turns out, the chance to go to Mars has me focusing on Earth like never before.

My mission:  To see it become the healthiest planet in the galaxy.

Thanks to the private space venture “The Mars One”, I’m one of 100 people from around the world who have made it to the final round of astronaut selection in a real-life mission to Mars.  That’s right.  A one-way ticket into space.

As one of “The Mars 100”, I’ve discovered something.  Something big.

When you’re heading to another planet, Earth becomes a whole new world.

It’s as if I’m seeing everything around me for the first time, and asking two important questions:

“What are we doing well?” and “What could we do better?”

In the end, I believe I’ve found my real life’s mission right here at home: blogging, podcasting, and offering workshops and classes designed to help us evolve into the healthiest human beings possible – body, mind and spirit.

Let’s expand our consciousness together!

MINDFUL LIVING • MEDITATION • SELF-CARE

Let’s blast off to wellness together.